Neither Tim or I could sleep this morning. So we cried. And laughed. We listened to music Jak loved. And some we think he would have...

"Shut up, Sam." We heard that a lot in our house. Jak and Sam were typical brothers - best friends who fought furiously and defended each...

A friend who has been through this told me there are no rules for grieving. We don't know what we're doing. But we knew this had to be...

When Jak agreed to do the Spartan Sprint I was surprised. He was a natural athlete, but this wasn't his kind of thing. Beyond parkour, he...